Check out this video of former CrossFit-ISC and Become An Athlete member Sam Newman who is now playing college basketball over in Canada.
Sam spent lots of time at ISC for strength and conditioning training and preparing himself for the next stage in his sporting career.
We are very keen to watch his progress from a far and are proud to have been part of his development.
From everyone at ISC and Become An Athlete, good luck this season Sam.
Keep updated on Same progress here https://www.ualberta.ca/athletics/teams/basketball-m/roster#sam_newman
All the best,
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