We train young athletes to raise their game taking their sport to the next level


find out more

We train young athletes to raise their game taking their sport to the next level


find out more


why strength & conditioning?

Our sports performance training improves movement and strength skills to support the physical demands of life and sport. We help athletes of all levels shore up weaknesses, decrease injury risk, and build strength and power.

boost confidence
& well-being

Alongside raising athletic prowess, young athletes will feel more confident, recover quicker, enjoy a healthier lifestyle, sleep better, possess more energy, have a healthy body composition and enhance their enjoyment of sport.


Why Strength & Conditioning?


Our sports performance training improves movement and strength skills to support the physical demands of life and sport. We help athletes of all levels shore up weaknesses, decrease injury risk, and build strength and power.

Alongside raising athletic prowess, young athletes will feel more confident, recover quicker, enjoy a healthier lifestyle, sleep better, possess more energy, have a healthy body composition and enhance their enjoyment of sport.

Coaching is available for teams, organisations, schools and individuals.


Why Strength & Conditioning?


Our sports performance training improves movement and strength skills to support the physical demands of life and sport. We help athletes of all levels shore up weaknesses, decrease injury risk, and build strength and power.

Alongside raising athletic prowess, young athletes will feel more confident, recover quicker, enjoy a healthier lifestyle, sleep better, possess more energy, have a healthy body composition and enhance their enjoyment of sport.

Coaching is available for teams, organisations, schools and individuals.



BAA Coaching approach

Learn. Design. Deliver. Refine.

LEARN


We get to know
the individual


We listen and aim to truly understand the unique needs and aspirations of every young person whom works with us. We treat young people as individuals first and athletes second.


DESIGN


We design the
programmes


We go about designing a truly customised training plan. We consider everything that matters and is important to an athlete and their aspirations in sport.


DELIVER


We teach
the programmes


We then coach and explain each and every detail of the programme ensuring athletes have full understanding of the content we’re asking them to complete.


REFINE


We continually
measure & adapt


With on-going communication, testing and observing we can, when necessary, adjust and refine an athlete’s programmes to better adapt to schedule changes and injury status.


sports performance

Choose your interest.

 
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4:1 Group Training

Get ahead of the competition with group training. All the enjoyment and dynamics of training with other people with the customisation of personal training.

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Dimensions: 250 x 250  (Replace this)

Individual Athletes

Elevate your athlete’s athletic abilities through our individual or small group coaching and support and close attention.

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schools

Improve your sports programme, attract more student athletes and increase their chances for success whilst in school and in the future.

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sports teams

Take your team to victory with our strength & conditioning coaching designed and delivered specifically for your team. They’ll reduce injuries and optimise performance.

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Dimensions: 250 x 250  (Replace this)

regional & academies

Elevate your athletes’ athletic abilities and educations through our strength & conditioning programmes and practical workshops, seminars and camps.

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Dimensions: 250 x 250  (Replace this)

national governing bodies

Give your athletes the full strength & conditioning support they deserve and need to step clear from injury, enhance performance and complete on the world stage.

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insight into Baa


Here are some short video clips from inside training sessions at Become An Athlete. The athletes you see here are all coached and supported by the coaches at Become An Athlete.

insight into Baa


Here are some short video clips from inside training sessions at Become An Athlete. The athletes you see here are all coached and supported by the coaches at Become An Athlete.




sports medicine

Become An Athlete is partnered with Sportsmed East a leading Sports Medicine company based in Suffolk. By collaborating with Sports Doctors, Surgeons, Physiotherapists, Osteopaths, Podiatrists and Masseurs we can provide everything young athletes need to return to sport following injury, treatment or surgery.

  • Integrative care
  • Improved recovery
  • Get back playing sport

realise your dream


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JUNIOR National
Titles

0
England & GB
Representatives

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WORLD & EUROPEAN
TROPHIES

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UK & US
SCHOLARSHIPS