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4:1 Training<\/span><\/h1>

All the enjoyment and dynamics of training with other people with the close attention and customisation of personal training. <\/span><\/h1>
learn more<\/i><\/a>
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 <\/div><\/div><\/div>

4:1 Training<\/span><\/h1>

All the enjoyment and dynamics of training with other people with the close attention and customisation of personal training. <\/span><\/h1>
learn more<\/i><\/a><\/div><\/div><\/div>
<\/div><\/div><\/div>

check-in<\/h4>

Catch up on the weeks training and matches and time to discuss how the athlete is feeling and what adjustments need to be made for that day. <\/p><\/div><\/div>

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Prepare<\/h4>

Athletes then perform their bespoke preparation and warm up programme to prime themselves for the demands of the sessions ahead. <\/p><\/div><\/div>

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train<\/h4>

Into the main section which could include a mix of strength, speed and explosive drills, mobility and balance at the correct level for the individual. <\/p><\/div><\/div><\/div><\/div><\/div>

How it works<\/span><\/h2>

Group Training sessions run alongside school term time. Athletes can secure their position for the whole term by booking in advance. Specific days and times of Group Training can be viewed at Group Training Schedule.<\/a><\/p>\n<\/div>

2018 dates<\/span><\/h2>

6th January - 29th March 2018
16th April - 24th July 2018
4th September - 16th December 2018<\/p>\n<\/div><\/div>

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1.<\/span><\/h3>

Choose training package<\/span><\/h3>

Choose from the Core, Athlete or Champion Group Training packages based on your requirements, schedule and resources. All training packages are detailed below<\/a>.<\/p>\n<\/div><\/div>

2.<\/span><\/h3>

sign up online<\/span><\/h3>

Using the registration button below, select and sign up to your chosen group training package. Registration is completed through trusted company TeamUp. <\/p>\n<\/div><\/div>

3.<\/span><\/h3>

register onto sessions<\/span><\/h3>

Once signed up and completed the online wavier, you'll need to select and book the sessions to attend. The group sessions are clearly labelled and easy to access. <\/p>\n<\/div><\/div><\/div><\/div>

expert close attention from our coaches<\/span><\/h2>

With no more than 4 athletes per session, they get the individualised attention they deserve and need to succeed.<\/p>\n<\/div>

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individualised programmes<\/span><\/h1>

By having their own programme, each athlete will always be doing the correct training and working towards their own goals.<\/p>\n<\/div>

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stay connected and supported <\/span><\/h1>

Athletes will always be supported and guided in and outside of coaching sessions with Become An Athlete. The Teambuildr app allows coach and athlete to stay connected. <\/p>\n<\/div>

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benefit from training with like minded people<\/span><\/h2>

Group training is an enjoyable way to learn and train. Work with other like-minded athletes who are all trying to be the best they can be.<\/p>\n<\/div>